Finding stillness in calm. Being still puts us in a state of not always needing to react and fix, and to simply let go.
Duration: 23 minutes
Guide: Noelle Lim
Image credit: Kote Puerto, Unsplash
Mindfulness Training & Advocacy | Asia Pacific
Mindfulness Training & Advocacy | Asia Pacific
Finding stillness in calm. Being still puts us in a state of not always needing to react and fix, and to simply let go.
Duration: 23 minutes
Guide: Noelle Lim
Image credit: Kote Puerto, Unsplash
Kindermind Center