Radical Self-Love

Radical self-love by paying attention to the body with care and compassion is a way to tap into our subconscious wisdom for guidance instead of being confined by limiting stories and beliefs the mind tells us. We end with this poem on Self-Love by e.h. (Erin Hanson).

Every heart’s a hurricane,
Each soul a starlit sea,
Every mind’s a meteor
Unbound by gravity.
And everybody’s wishing
They could learn to tame their tides,
When nothing more than nature
Is what’s echoing inside.
Every life’s a lightning bolt,
Yet everyone’s told no;
Bite back all your thunder
And don’t let the wild things show.
Every heart’s a hurricane,
Everyone a world within,
Every life too short for loathing
Any storms beneath your skin.

Guide: Noelle Lim
Duration: 20 mins
Image credit: Ludemeula Fernandes, Unsplash

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: