Patience

The lack of patience signals the desire to get a “pleasant” state or to run away from whatever the mind deems to be “unpleasant”. In this practice, we look beyond what often captures our immediate attention, which is our feelings, and appreciate pleasant moments that we easily overlook or take for granted such as temperature and sounds to cultivate patience. Inspired by the writings of Rumi, 13th century Persian poet and scholar.

Patience is not sitting and waiting, it is foreseeing.

It is looking at the thorn and seeing the rose.

Looking at the night, and seeing the day.

Lovers are patient, and know that they moon needs time to become full.