Wednesday Pause

Join us for a mid-week pause on Wednesdays to reset, refresh or simply to get a taster of our mindfulness-based programs. This is mindfulness meditation via Zoom.

Malaysia | Singapore | Taiwan | Hong Kong | Shanghai : 12:30 – 1pm

Jakarta | Bangkok: 11:30am – 12pm

Auckland: 5:30 – 6pm

Suitable for beginners to advanced practitioners.

Free and friendly. Non-religious (non-faith based).

Malaysia time, please register here

Jakarta time, please register here

Auckland time, please register here

In collaboration with Kampung Admiralty, Singapore.