Showing Up

Showing up in the present moment means showing up for ourselves in the bloom of the moment, instead of being lost in the head or lost in the “busy-ness” of our lives.

I’m Busy by Brooke Hampton

I’m busy;
but not in the way
most people accept.
I’m busy calming my fear
and finding my courage.
I’m busy listening to my kids.
I’m busy getting in touch
with what is real.
I’m busy growing things and
connecting with the natural world.
I’m busy questioning my answers.
I’m busy being present in my life.

Guide: Noelle Lim

Image credit: Bogdan Farca, Unsplash

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