During this Eid festive season, the invitation is to allow the mind to quieten and the body to rest and recharge. For those who had or will be receiving their vaccination shots for Covid-19, this mini body scan offers a helpful response to ensuing side effects like fever and body aches. Stay safe and healthy.
Inspired by Keeping Quiet by Pablo Neruda.
Life is what it is about…
If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with
death.
Now I’ll count up to twelve
and you keep quiet and I will go.
Kindermind Center 