When we feel our life is lacking something, add love to it. When the mind judges and distresses us, add love to those thoughts. Whenever we feel impatient or judge ourselves and others, add love. Even if we don’t feel very loving at that point, we can just bring to bring to bear the intention, perhaps with words of affirmation.
The universe is inside of you, Rupi Kaur
the universe is inside of you
look inwards
and see yourself
for who you really are
we are all made of stardust
and we are all beautiful
when we love ourselves unconditionally
Guide: Noelle Lim
Image credit: Elvis Ray, Unsplash
Kindermind Center 