The ability to stay, to persist, to stay resilient can be trained through mindfulness training. Instead of giving up when we experience the first impulse to do so, we give ourselves permission to just stay and allow whatever that arises.
Always Stay Persistent, by Ronell Warren Alman
Always stay persistent
Continue on walking in the right path
Let no one deter you
Keep it moving and stay on track
The sun will eventually shine
Greatness is within you
Never give up hope
Just travel along through
Guide: Noelle Lim
Image credit: Kate Stone Matheson, Unsplash
Kindermind Center 