A meditation inspired by Tonglen, a practice by Tibetan Buddhists about giving and taking, or sending and receiving to awaken compassion for humanity. In generously sharing our merits, we find space for joy and peace and break down barriers with others.
Belonging, by John O’Donohue
May you listen to your longing to be free
May the frames of your belonging be generous enough for your dreams. May you arise each day with a voice of blessing whispering in your heart May you find a harmony between your soul and your life
May the sanctuary of your soul never be haunted
May you know the eternal longing that lives at the heart of time May there be kindness in your gaze when you look within
May you never place walls between the light and yourself
May you allow the wild beauty of the invisible world to gather you Mind you and embrace you in belonging.
Guide: Noelle Lim
Image credit: Willian Justen de Vasconcellos, Unsplash
Kindermind Center 